The Pilates Studio at Hendrick offers a fully equipped STOTT PILATES® Studio including state-of-the-art V2 Max Plus™ Reformers*, Cadillac/Trapeze Tables, Split-Pedal Stability Chairs, Spring Walls and Barrels. This will give you access to the full STOTT PILATES® repertoire of mat and equipment-based mind-body exercises taught by a highly trained instructor. Programs are developed based on exercise progressions, modifications and individual participant requirements to deliver uniquely effective workout formats.

 

The trainers at the Pilates Studio at Hendrick all have received training and/or certification in the STOTT PILATES® method which can include up to 200 hours of classroom instruction and supervised teaching, as well as, more than 200 hours of observation and physical practice. In addition, we require our instructors to have completed courses in functional anatomy and have a minimum of three years teaching movement of fitness.

 

The Pilates Studio at Hendrick is a regular host facility offering STOTT PILATES® education and certification programs, as well as, introductory and continuing education workshops for health professionals through the year.